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soursop

The corossol is a tropical fruit from Latin America and Africa. It is a summer season fruit, which is generally available from June to September. The corossol has an elongated pear shape and a thick and grainy skin, which varies from green to dark brown. Its flesh is white or yellow, juicy and sweet, and it surrounds a hard and bitter core. The corossol has a gentle and tangy flavor, which recalls that of pear and pineapple. Soultry is an excellent source of vitamin C and dietary fiber, and is also rich in antioxidants. It is often used in smoothies, fruit salads and desserts, but it can also be consumed alone as a refreshing snack.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

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Nutrition
Values per 100 grams

Calories
66 Cal
Lipids
0 G
Cholesterol
0 Mg
Sodium
14 Mg
Potassium
278 Mg
Carbohydrates
17 G
Protein
1 G
Sugars
14 G
Vitamin B
0 Mg
Vitamin C
20 Mg
Iron
0 Mg
Magnesium
21 Mg
Food fibers
3 G
Calcium
14 Mg

FAQ

What are the benefits of corossol fruit ?
The benefits of the corossol fruit include a high content of antioxidants, dietary fiber and vitamins, as well as aid for digestion and a reduction in cholesterol.
What are the varieties of the corossol fruit ?
The varieties of the corossol fruit include green corossol, white corossol and black corossol.
How to choose the corossol fruit ?
To choose the corossol fruit, it is important to select ripe fruits with firm and smooth skin. Avoid fruits with spots or bumps because they can be rotten inside.
How to cook the corossol fruit ?
Corossol fruit can be used to make puree, juices, sorbets and jams. It can also be used in savory dishes such as sauces and marinades.
How to keep the corossol fruit ?
To keep the corossol fruit, place it in a cool and dry place. It can be kept for about a week at room temperature or up to several weeks in the refrigerator.
What dishes go well with the taste of corossol fruit ?
Corossol fruit goes well with foods such as pork, chicken, seafood and vegetables. It can also be used to flavor alcoholic drinks and desserts.

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Index of Ingredients